Blue Pepe Nasturtium

£3.99
Size: 30g

Blue Pepe nasturtium is a unique culinary variety of nasturtium known for its striking blue-green, rounded leaves and vibrant, edible flowers that range in color from deep red to bright orange. This variety stands out not just for its ornamental beauty but also for its peppery, slightly spicy flavor, which adds a bold, zesty kick to dishes. The leaves and flowers of the Blue Pepe nasturtium can be used to enhance the flavor profile of salads, sandwiches, and wraps, or as an attractive garnish on dishes, contributing both a splash of color and a distinctive taste.

In terms of health benefits, Blue Pepe nasturtiums are rich in vitamins A, C, and D, as well as antioxidants, which can support immune health and may offer anti-inflammatory properties. The high vitamin C content, in particular, helps in boosting the immune system and fighting off colds. Their peppery flavor is not just a culinary delight but also a hint at their potential health benefits, including antibacterial properties.