Pea Shoots

Size: 70g Punnet

Taste - Green Pea shoots have a subtle, earthy aroma and are crisp and tender with a sweet, slightly nutty, fresh flavour.

Uses Pea shoots can be eaten raw, but are also great when cooked similarly to other leafy greens. Their fresh flavour compliments lots of ingredients such as carrots, potatoes, mushrooms, bacon, fish, creamy sauces, cheese, butter, basil and mint. They're also a popular choice for blending into smoothies!

Health Benefits Pea shoots are an excellent source of fibre, vitamin C, iron, calcium, folic acid and vitamins A and K.